Bookshelf with assorted books and a vintage white alarm clock

Book recommendations

As an avid reader, books can be a great way to explore new worlds, new ideas, and different perspectives. Here are books, fiction and non-fiction, that feature mental health in some form.

Kaitlyn's bookshelf: therapist-reads

Maybe You Should Talk to Someone
tagged: to-read, paused, and therapist-reads
Suicide Notes
it was ok
*Disclaimer: I read this as an adult.* I feel like this could be a helpful read for younger teens experiencing depression or suicidal thoughts. However, as an adult who has experienced SI (passive) and a mental health professional who w...
tagged: dnf and therapist-reads
The Midnight Library
really liked it
This is a book that I will not hesitate to recommend to a client if they are questioning life choices! "The Midnight Library" is an interesting piece with a bit of supernatural to help the main character explore the "what-ifs" of life. E...
tagged: therapist-reads
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
it was amazing
An entertaining and interactive read for understanding common mental disorders! This is a wonderful book for those wanting to learn more about mental health, triggers, and how to work with them. I would also highly recommend to fellow th...
tagged: therapist-reads
The Four Agreements
it was amazing
My top book recommendation for personal growth! I will regularly recommend this to my clients, regardless of religious affiliation. *This is not professional advice. Just my review as a mental health clinician.* "The Four Agreements" ...
tagged: therapist-reads

goodreads.com

Disclaimer: Please note that all reviews are based on personal opinions and experiences. They should not be considered as clinical or professional advice. Individual experiences may vary, and it's always best to consult with a qualified professional for specific concerns.